Another one bit the dust two Wednesday's ago. I knocked #12 off THE LIST.
Yup. That's right. For the first time ever, I yoga'ed.
It made me dizzy.
At one point, I thought my downward dog might literally be downward...like flat on the floor downward. I think it was all the controlled breathing.
Otherwise, I quite enjoyed the experience. Especially the part at the end where the lights were off and we got to lay on the floor in silence for a few blissful seconds. That's my kind of exercise!
ps- Thanks, Maggie, for inviting me!
3 years ago

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